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Consult. Change.
Conquer.

Consult to uncover obstacles and plan to overcome.
Change for good by creating actionable steps.
Conquer what keeps you from your peace.

Contact me!
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+ About Me

C³ Coaching

I was once fed up with my pain and tired of a seemingly endless roller coaster of self-driven research and medical tests. I was sick of the awkward, unempathetic reactions of those around me, and I felt defeated by the frustration and uncertainty that came with an overwhelming number of possible causes of my pain. I wanted to spit on the “amazing secrets” of charlatans preying on desperate people. In spite of all that, I beat my pain and severe tinnitus without surgery or drugs, and by working with you to heighten your self-awareness, I can help you tackle those issues and others, like procrastination, anxiety, or career changes – all without woo or empty promises. Let's work together to flip your challenges the bird.

Flip the bird!
About

+ Why work with me?

Experience

Experience

I’ve “been there, done that”, so I know just how tough your situation can be. We probably won’t rule the galaxy together, but my experience can make me a powerful ally!

Knowledge

Knowledge

I’ve learned a lot from my experience, and that knowledge can save you months of frustrating research and the anxiety it produces. Googling can be the worst! Put down the search engine and raise your hands slowly!

Support and Confidence

Support and confidence

Facing what you’re facing probably isn’t easy. I’ll have your back when you’re ready to tell your pain or other issues to take a long walk off a short pier.”

Experience

Experience

I’ve “been there, done that”, so I know just how tough your situation can be. We probably won’t rule the galaxy together, but my experience can make me a powerful ally!

Knowledge

Knowledge

I’ve learned a lot from my experience, and that knowledge can save you months of frustrating research and the anxiety it produces. Googling can be the worst! Put down the search engine and raise your hands slowly!

Support and Confidence

Support and confidence

Facing what you’re facing probably isn’t easy. I’ll have your back when you’re ready to tell your pain or other issues to take a long walk off a short pier.”

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+ Services

Explore My Services

Tinnitus

Chronic pain and tinnitus

Find relief through refocusing

Many cases of chronic pain and/or tinnitus ranging from mild to catastrophic can be resolved without surgery, expensive devices, or medications. While resources on this site can be helpful, nothing beats having a coach who has “been there, done that”. I can help you get back to a normal life free of unpleasant distractions. My coaching is based on:

  • Sound scientific evidence
  • Positive psychology
  • Mind-body approach
  • Personal experience
  • Empathy and compassion
  • Support and encouragement
  • Your unique needs
  • Active listening
  • Powerful questions

Other adaptive challenges

Sometimes we need to get out of our own way

Adapting to changes in our lives and implementing changes in our behaviors, habits, and mindsets can be tough. Nothing beats having an experienced coach as an ardent supporter in your efforts. I can help you forge a path to lasting and sustainable change in any of the following areas:

  • Life in China
  • Procrastination
  • Academic challenges
  • Career changes
  • Parenting issues
  • Inner critic
  • Leadership
Learn more!
Chronic Pain

As seen on TV and all the right talk shows?

Nope. Integrity matters!

Find out more

As seen on TV and all the right talk shows?

Nope. Integrity matters!

Find out more

My endless curiosity can be your most valued asset!

It can take our sessions in unexpected (and really helpful) directions.

Find out more

My endless curiosity can be your most valued asset!

It can take our sessions in unexpected (and really helpful) directions.

Find out more
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+ My Blog!

Insights and News

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4 June 2024

I Beat Tinnitus

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+ Reviews

Check out what my clients have to say

Nature-inspired coaching has been a game-changer for me. The sessions provided a perfect blend of tranquility and inspiration, allowing me to tap into my inner potential. With the support of my coach, I've achieved significant growth in my business and personal development. Highly recommend!

Michael Smith / Marketing Manager

Nature-inspired coaching has been a game-changer for me. The sessions provided a perfect blend of tranquility and inspiration, allowing me to tap into my inner potential. With the support of my coach, I've achieved significant growth in my business and personal development. Highly recommend!

Sarah Johnson / Entrepreneur

Nature-inspired coaching has been a game-changer for me. The sessions provided a perfect blend of tranquility and inspiration, allowing me to tap into my inner potential. With the support of my coach, I've achieved significant growth in my business and personal development. Highly recommend!

Emily Thompson / Creative Director

Nature-inspired coaching has been a game-changer for me. The sessions provided a perfect blend of tranquility and inspiration, allowing me to tap into my inner potential. With the support of my coach, I've achieved significant growth in my business and personal development. Highly recommend!

Michael Smith / Marketing Manager

Nature-inspired coaching has been a game-changer for me. The sessions provided a perfect blend of tranquility and inspiration, allowing me to tap into my inner potential. With the support of my coach, I've achieved significant growth in my business and personal development. Highly recommend!

Sarah Johnson / Entrepreneur

Nature-inspired coaching has been a game-changer for me. The sessions provided a perfect blend of tranquility and inspiration, allowing me to tap into my inner potential. With the support of my coach, I've achieved significant growth in my business and personal development. Highly recommend!

Emily Thompson / Creative Director

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